Bootcamp with Coach Aaron on Tuesdays @ 11am-12noon (21st July till 18th August 2020)

Bootcamp with Coach Aaron on Tuesdays @ 11am-12noon (21st July till 18th August 2020)

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Please see below rules or click for more details.

  • Focus on physical development - power, endurance and stability
  • Be prepared for a workout with functional movement
    (push ups, burpees, squats, etc)
  • Different methods of training (circuits, intervals)
  • Tuesdays from 21st July till 18th August 2020
  • 11am-12noon
  • 1 hour per session
  • MPH Big Hall

  • Minimum age of 8 years old; anyone can join
  • Mixed
  • Max 20 members per session
    • Must be pre-booked online
    • Wear proper sports attire
    • Fuel up (have something to eat) before coming!
    • Sanitize hands before and after entering the hall
    • Bring your own towel and drinking water
    • No physical contact sports and no sharing of equipment
    • No loitering around after the activity
    • Arrive and leave as close to your slotted times as possible

    Please contact below names or WhatsApp to +673 8279600  between 8am to 6pm for inquiries on Online Booking login and password, Booking for the same day or Cancellation at least 24 hours in advance as to give free slot to others.

    Please provide below details for online booking login activation if not yet or or reset password:

    • Full Name
    • Club Membership Number
    • Email Address (please take note that to allow 2nd booking on the same date & time of the same club membership, a different email address is required).

    Name

    Phone Numbers
    during Office hours
    (Monday to Friday)

    Email Address

    Razali

    3372234

    razali@panagaclub.com

    Christina

    3372205

    christina@panagaclub.com