AOL - 5th International Day of Yoga on 23 June 2019 from 8am - 10am

AOL, June 2019, Upcoming Events -

AOL - 5th International Day of Yoga on 23 June 2019 from 8am - 10am

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International Day of Yoga, commonly referred as Yoga Day, is celebrated annually on 21 June since its inception in 2015.

21st June been chosen as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world

Yoga Derived from the Sanskrit word "yuj" which means "to unite or integrate" yoga is a 5,000+ year old body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.

Although Yoga origin from India, International Day of Yoga (IDY) has received stupendous response from all walks of life, caste, creed, and age globally, as we all know with every passing year ancient art of keeping the mind and body fit has been accepted and appreciated worldwide.

Yoga' is an initiative urging people to live a peaceful, joyous, healthy, and holistic life.

As the world gears up to celebrate the 5th edition of IDY 2019, Come & Join “The Art of Living” @ Panaga Club IDY 2019, Make yoga a part of your life. Yoga bestows you with a healthy body, mind and adds quality to life. Yoga helps you to stay calm and composed.

Yoga is not about exercise but to discover the sense of oneness with yourself, if you can win your mind you can win over the whole world.

IDY2019 Campaign theme #YogaDayEveryDay

Yoga' is an initiative urging people to live a peaceful, joyous, healthy, and holistic life.