Health & Fitness
c/o Brunei Shell Petroleum Co Sdn Bhd
Seria KB3534
Negara Brunei Darussalam
Gymnasium

Fitness Centre Room Opening Times
Please be reminded that the opening hours for the Fitness Centre Room is from:
6.00 am until 9.30 pm
Closed for cleaning from 2-3 pm
Entry or exit will not be allowed outside these designated hours.
If you are still inside the facility after 9.30pm, please follow the steps below:
1) Please use the telephone located immediately to your left as you enter the gym to call the security guards at the foyer. Contact numbers are located next to the phone.
2) Inform the security guards that you are unable to exit the facility and wait for them to come up and let you out.
3) If the telephone is not working, please don’t panic, as the security guards will perform routine checks on the venue before closing of the club. Wait for them to come up to the fitness centre and let you out.
In order to avoid being locked inside the facility, please ensure that you exit before 9.30 pm.
Any queries, comment or suggestion, please do not hesitate to contact Rizal at rizal.kassim@shell.com.
Fitness Centre Newsletter July 2011
Fitness Centre Newsletter July 2011
Dear Members
The Summer break is just one week away, so whether you're going away or staying put, it's
always important to stay active. There's a few more tips in this month's newsletter to
keep you going.
If you do not wish to receive any future e-newsletters, please reply this email.
Thanks
Nobel Lee
Fitness Centre Manager
Panaga Club
Ph: 337 5055 or 7151211
nobelee@panagaclub.com
Fitness Instructor's Time Table & Induction
| Morning | Afternoon | Induction | |
| Monday | 08:00-12:00 | 13:00-17:00 | 16:00-16:30 |
| Tuesday | 08:00-12:00 | 14:00-18:00 | 16:00-16:30 |
| Wednesday | 07:00-11:00 | 12:00-16:00 | - |
| Thursday | 08:00-12:00 | 14:00-18:00 | - |
| Friday | 07:00-11:00 | 13:00-17:00 | 16:00-16:30 |
Induction outside of the set times can be made by appointment.
No inductions on Company public holidays.
Nobel Lee
Fitness Centre Manager
Panaga Club
Ph: 337 5055 or 7151211
nobelee@panagaclub.com
To contact this section by email, go to the Panaga Club contacts page.
To contact this section by phone call the front office at 337 2204.
