Welcome to PANAS

Panas is a running and triathlon club.

We meet at 1745 every Monday and Friday at the Beach Shelter, Panaga Club. We mix social running with a bit of mild racing. Our weekly runs are free of charge.

We have runners of a range of abilities joining so please come along. We can also advise on other running type things in and around Brunei – especially trail runs

There are time trial meetings every month which are $5 and advertised though our mailing list

We also organise a half marathon, two triathlons and some other events

Email us us to join our mailing list or for more information


Triathlon announcements are made in the Panaga Club newsletter and also via Facebook (search for “Panaga Triathlon” and like the page to see new events)

Thanks, Martijn

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